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Know what is on your plate.

Mondelez, NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ

Biscuits/Cookies Mondelez International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
0g Protein
88.9g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 88.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.4 MG 25%
Potassium, K 0 MG 0%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).

About NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ

Nabisco Comet Rainbow Ice Cream Cups by Mondelez provide 444 calories per 4.5g serving with 88.89g of carbs and no fat or protein, made from enriched wheat flour, tapioca starch, and colorful annatto and FD&C dyes. These sugar-based wafer cups are a high-carb, fat-free vessel for ice cream with a crisp, lightly sweet flavor.

Ingredients

INGREDIENTS:UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), TAPIOCA STARCH, SUGAR, SOYBEAN AND/OR CANOLA AND/OR PALM OIL, ARTIFICIAL COLOR (ANNATTO, RED 3, RED 40, BLUE 1, YELLOW 6), BAKING SODA, SALT, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ

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