Kellogg's Cheez It Crackers Grooves Bacon 9oz vs NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Grooves Bacon 9oz: 3
vs
NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ: 7
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Grooves Bacon 9oz | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 9 g | 10.7 g | |
| Carbs | 64.7 g | 71.4 g | |
| Fat | 19.7 g | 14.3 g | |
| Fiber | 1.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Grooves Bacon 9oz | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Grooves Bacon 9oz | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 5.0 MG | |
| Phosphorus, P | 0 MG | 374 MG | |
| Potassium, K | 128 MG | 411 MG | |
| Sodium, Na | 828 MG | 482 MG |