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Mondelez, RITZ CRACKERS 1X10 OZ

Biscuits/Cookies Mondelez USA Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 900 MG 19%
Sodium, Na 667 MG 29%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez, NABISCO OREO DOUBLE STUF SANDWICH COOKIES CHOCOLATE OREO1X15.35 OZ 483 3.5g 72.4g 24.1g Mondelez, CHIPS AHOY! COOKIES PEANUT BUTTER 1X10.5 OZ 450 5g 65g 20g Mondelez, LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ 520 8g 68g 24g Mondelez, OREO COOKIES GOLDEN 1X11.900 OZ 500 2.9g 73.5g 20.6g Mondelez, NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ 429 7.1g 78.6g 9.3g Mondelez, NABISCO WHEAT THINS CRACKERS BIG BAKED 1X8 OZ 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About RITZ CRACKERS 1X10 OZ

Ritz Crackers 10 oz pack by Mondelez deliver 433 calories per 30g serving with 70g of carbs, 15g of fat, and 6.67g of protein from potato flour, canola oil, and enriched wheat flour. Flavored with cream cheese powder, cheddar, garlic, onion, and yeast extract, these crackers offer a more complex savory flavor than the standard Ritz.

Ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MALTODEXTRIN, OAT FIBER, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, GUM ARABIC, CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in RITZ CRACKERS 1X10 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, RITZ CRACKERS 1X10 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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