KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2 MG | 13% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 65 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 414 MG | 18% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ
A Cookies and Creme-flavored cereal bar from Kellogg's Special K line. The soft bar is built on an enriched wheat flour and sugar base with vegetable oils, glycerin for moisture, alkalized cocoa, and a cream powder filling made from cream and nonfat milk. Per 100 g it contributes 402 calories, 3.9 g of protein, 78.1 g of carbohydrates, 8.8 g of fat, and 2.6 g of fiber. Stabilizers including xanthan gum, alginate blend, cellulose gum, and sodium alginate maintain the soft texture during shelf storage. A convenient grab-and-go snack bar, though modest in protein relative to other Special K bar formats.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, INVERT SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GLYCERIN, MALTODEXTRIN, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, RICE FLOUR, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, CREAM POWDER (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SOY LECITHIN, CELLULOSE GEL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, NONFAT MILK, SODIUM CITRATE, DATEM, TRICALCIUM PHOSPHATE, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), COLOR ADDED, XANTHAN GUM, MONO- AND DIGLYCERIDES, GUM ACACIA, COCOA BUTTER, BHT (PRESERVATIVE).
Calorie Breakdown
At 402 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ gets 4% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ
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