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KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ

Cereal/Muesli Bars Kellogg Company US Branded
402 Calories
3.9g Protein
78.1g Carbs
8.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 402
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 414mg 18%
Total Carbohydrate 78.1g 28%
Dietary Fiber 2.6g 9%
Total Sugars 28.4g
Protein 3.9g 8%
Vitamin D 1mcg 5%
Calcium 46mg 4%
Iron 3mg 17%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 78.1g 86%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2 MG 13%
Vitamin B-6 0 MG 0%
Folate, total 65 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3 MG 17%
Magnesium, Mg 19 MG 5%
Phosphorus, P 80 MG 6%
Potassium, K 154 MG 3%
Sodium, Na 414 MG 18%
Zinc, Zn 0.2 MG 2%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Kellogg's Rice Krispies Treats Squares Original 32oz 412 3.1g 77.2g 10.2g Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz 421 3.3g 76.3g 11.5g KELLOGG RKT SQUARES ORIGINAL 32OZ 411 3g 77g 10.2g Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz 402 6.8g 73.8g 9.8g Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz 413 5.6g 74g 11.5g Kellogg's Special K Protein Bars Chocolate Chip 19oz 378 26.8g 51.8g 10g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ

KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 78.1g of carbohydrates, and 8.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, INVERT SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GLYCERIN, MALTODEXTRIN, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, RICE FLOUR, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, CREAM POWDER (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SOY LECITHIN, CELLULOSE GEL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, NONFAT MILK, SODIUM CITRATE, DATEM, TRICALCIUM PHOSPHATE, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), COLOR ADDED, XANTHAN GUM, MONO- AND DIGLYCERIDES, GUM ACACIA, COCOA BUTTER, BHT (PRESERVATIVE).

Calorie Breakdown

At 402 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ gets 4% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG SPECIAL K CEREAL BARS COOKIES N' CREME 5.28OZ

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