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KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE MOCHA 10FL OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin B-12 (29% DV).
About KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE MOCHA 10FL OZ
Chocolate Mocha is one of the more caffeinated options in the Kellogg's Special K shake lineup, combining alkalized cocoa and coffee extract alongside the standard nonfat milk and soy protein isolate base. Sucralose and acesulfame potassium keep it sweet without much sugar, and the caffeine addition gives it a slight functional edge over the plain chocolate version. Protein-to-calorie ratio is fairly efficient, and the shake is fortified with a range of vitamins and minerals. Flavor leans artificial to some palates, and the thick stabilizer system, carrageenan, gellan gum, cellulose gum, gives it a somewhat processed mouthfeel.
Ingredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, POLYDEXTROSE, CANOLA OIL, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, COFFEE EXTRACT, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID.
Dietary Information
KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE MOCHA 10FL OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE MOCHA 10FL OZ include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE MOCHA 10FL OZ gets 22% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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