Kellogg Company US — Kashi Golean Powders Green Tea 16oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 94 UG | 24% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 127.3 UG | 106% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 504 MG | 39% | |
| Iron, Fe | 10.5 MG | 58% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 877 MG | 70% | |
| Potassium, K | 1,125 MG | 24% | |
| Sodium, Na | 76 MG | 3% | |
| Zinc, Zn | 7.7 MG | 70% | |
| Manganese, Mn | 10 MG | 435% |
Nutrition Highlights
- Excellent source of protein with 54.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (39% DV).
- Rich source of Iron, Fe (58% of Daily Value per 100g).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Rich source of Phosphorus, P (70% of Daily Value per 100g).
About Kashi Golean Powders Green Tea 16oz
Kashi GoLean Green Tea Protein Powder is a high-protein plant-based shake powder made from pea protein, ground flax and chia seeds, dried spinach, matcha green tea powder, hemp protein, dried kale, sprouted legumes, beet powder, garbanzo beans, and turmeric, sweetened with monk fruit extract. Per 100 g it provides 377 calories, 54.1 g of protein, 22.4 g of carbohydrates, 14.7 g of fat, and 17.5 g of fiber. Bacillus coagulans GBI-30 6086 is added as a probiotic strain. Free of soy protein isolate and dairy. The high protein-to-calorie ratio is notable at 54 g per 100 g. Matcha provides natural caffeine alongside antioxidant catechins. A specialty plant-based protein product combining greens and functional ingredients for nutritionally diverse shake preparation.
Ingredients
Pea protein, ground flax seeds, ground chia seeds, dried spinach, matcha green tea powder, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, natural flavors, Bacillus coagulans GBI-30 6086, monk fruit extract.
Dietary Information
Kashi Golean Powders Green Tea 16oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Golean Powders Green Tea 16oz include Manganese, Mn (435% DV) , Vitamin K (phylloquinone) (106% DV) , Phosphorus, P (70% DV) , Zinc, Zn (70% DV) , and Magnesium, Mg (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, Kashi Golean Powders Green Tea 16oz gets 57% of its calories from protein, 24% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US — Kashi Golean Powders Green Tea 16oz
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