Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About KEFIR CULTURED LOWFAT MILK SMOOTHIE
Lifeway Foods cultured lowfat milk kefir smoothie is a probiotic-rich drinkable dairy product made from pasteurized lowfat milk, nonfat milk, cane sugar, pectin, and live active cultures. Per 100 ml it provides 58 calories, 4.6 g protein, 8.3 g carbohydrates, and under 1 g fat. Natural strawberry, raspberry, and blueberry flavors along with red beet juice give it a berry profile without artificial dyes. Vitamins A and D3 are added for nutritional support. The kefir culture blend contributes beneficial bacteria commonly associated with digestive health. Suitable for those seeking a low-fat fermented dairy beverage with a natural flavor profile and moderate protein content.
Ingredients
PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL STRAWBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
KEFIR CULTURED LOWFAT MILK SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, KEFIR CULTURED LOWFAT MILK SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE
See how Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE compares to other foods in terms of nutrition:
- Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE vs KROGER, BLENDED GRADE A LOWFAT YOGURT, STRAWBERRY, STRAWBERRY
- Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE vs KROGER, CARBMASTER, CULTURED DAIRY BLEND, BLACK FOREST CAKE, BLACK FOREST CAKE
- Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE vs Hain Celestial — REDUCED FAT NON-DAIRY YOGURT, VANILLA
- Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE vs Danone US — CHOCOLATE GREEK STYLE CULTURED COCONUT MILK, CHOCOLATE
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