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Kellogg Company US, KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 109 UG | 27% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 692 MG | 30% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Folate, total (27% DV).
About KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ
Ready-crumbled and sweetened with high fructose corn syrup and a touch of honey, Keebler Graham Cracker Crumbs take the fuss out of making cheesecake bases, icebox bars, and pie crusts. Enriched wheat flour blended with graham flour and canola oil gives the familiar toasty, slightly sweet flavor. The profile skews heavily toward refined carbohydrates with modest fat and protein. The main reason to buy them is convenience, not nutrition.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, contains 2% or less of salt, baking soda, honey, soy lecithin.
Dietary Information
Notable micronutrients in KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ include Thiamin (83% DV) , Sodium, Na (30% DV) , Folate, total (27% DV) , Iron, Fe (26% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 434 calories per 100 grams, KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ gets 7% of its calories from protein, 71% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US, KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ
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