KASZUBSKIE HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About KASZUBSKIE HERRING FILLETS
KASZUBSKIE HERRING FILLETS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0.5g of carbohydrates, and 32.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
MARINATED HERRING FILLETS, RAPESEED OIL, FRIED ONIONS (PICKLED ONION, RAPESEED OIL, TOMATO PASTE, SPICES), VINEGAR (MADE FROM SELECTED GRAINS), SALT, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM SACCHARATE, PAPRIKA CONCENTRATE.
Dietary Information
KASZUBSKIE HERRING FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, KASZUBSKIE HERRING FILLETS gets 16% of its calories from protein, 1% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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