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Kellogg Company US, Kashi Organic Cereal Berry Crumble 10.8oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 62 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 81 MG | 19% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Vitamin B-6 (21% DV).
About Kashi Organic Cereal Berry Crumble 10.8oz
Purple and yellow corn flours, brown rice and chickpea flour form the grain base of this berry flavored Kashi cereal, colored with berry powder, beet juice concentrate and strawberry puree rather than synthetic dyes, sweetened with cane sugar and invert cane syrup. A 37g serving has 366 calories, 7g protein, 4.3g fat, 82.8g carbs and 8.3g fiber.
Ingredients
Whole grain purple corn flour*, whole grain yellow corn flour*, cane sugar*, brown rice flour*, chickpea flour*, invert cane syrup*, oat fiber*, apple puree concentrate*, vegetable glycerin, expeller pressed sunflower oil*, salt, berry powder* (blueberry*, cranberry*), baking soda, strawberry puree*, strawberry juice concentrate*, citric acid, natural flavors, beet juice concentrate* for color, mixed tocopherols (vitamin E) for freshness.*Organic
Dietary Information
Kashi Organic Cereal Berry Crumble 10.8oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Organic Cereal Berry Crumble 10.8oz include Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, Kashi Organic Cereal Berry Crumble 10.8oz gets 8% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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