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Kellogg Company US, Kashi Entre's Creamy Cashew Noodle 8oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 33 UG | 8% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 201 MG | 9% | |
| Zinc, Zn | 0.3 MG | 3% |
About Kashi Entre's Creamy Cashew Noodle 8oz
Buckwheat-semolina noodles, cashew butter, tamari, ginger, lemongrass, and toasted sesame oil give Kashi's creamy cashew noodle bowl a savory Southeast Asian profile that holds up better than most frozen noodle dishes. Edamame adds plant protein alongside the cashews, and sesame seeds provide crunch. Fat is mostly unsaturated. The ingredient list is remarkably free of fillers and artificial additives for a frozen lunch entree.
Ingredients
Noodles (water, buckwheat flour, semolina), water, carrots, cashews, edamame, roasted red onions, tamari soy sauce (water, soybeans, salt), cashew butter, cane sugar, green onions, toasted sesame seeds, rice vinegar, ginger, toasted sesame oil, lemongrass puree (lemongrass and water), red pepper, lime juice concentrate.
Calorie Breakdown
At 172 calories per 100 grams, Kashi Entre's Creamy Cashew Noodle 8oz gets 13% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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