Kashi Entre's Creamy Cashew Noodle 8oz vs Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz
Nutrition comparison per 100 g serving
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Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz wins in 13 out of 22 nutrient categories
Kashi Entre's Creamy Cashew Noodle 8oz: 6
vs
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz: 13
(3 ties)
Overview
| Nutrient | Kashi Entre's Creamy Cashew Noodle 8oz | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Winner |
|---|---|---|---|
| Calories | 172 cal | 241 cal | |
| Protein | 5.6 g | 16.5 g | |
| Carbs | 19.9 g | 17 g | |
| Fat | 8.1 g | 13.8 g | |
| Fiber | 2.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Entre's Creamy Cashew Noodle 8oz | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 5 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 1 MG |
Minerals
| Mineral | Kashi Entre's Creamy Cashew Noodle 8oz | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 92 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Magnesium, Mg | 8 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 28 MG | 185 MG | |
| Potassium, K | 108 MG | 611 MG | |
| Sodium, Na | 201 MG | 561 MG | |
| Zinc, Zn | 0.3 MG | 1.4 MG |