Kashi Entre's Creamy Cashew Noodle 8oz vs MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ wins in 13 out of 20 nutrient categories
Kashi Entre's Creamy Cashew Noodle 8oz: 5
vs
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ: 13
(2 ties)
Overview
| Nutrient | Kashi Entre's Creamy Cashew Noodle 8oz | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Calories | 172 cal | 225 cal | |
| Protein | 5.6 g | 12.8 g | |
| Carbs | 19.9 g | 26.2 g | |
| Fat | 8.1 g | 9 g | |
| Fiber | 2.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Entre's Creamy Cashew Noodle 8oz | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 1 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0.0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Kashi Entre's Creamy Cashew Noodle 8oz | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 52 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Magnesium, Mg | 8 MG | 35 MG | |
| Phosphorus, P | 28 MG | 133 MG | |
| Potassium, K | 108 MG | 346 MG | |
| Sodium, Na | 201 MG | 456 MG | |
| Zinc, Zn | 0.3 MG | 0.6 MG |