Kellogg Company US — Morningstar Farms Entrees Thai Yellow Curry 9.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.6 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 53 UG | 13% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 204 MG | 9% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of dietary fiber (2.8g per 100g).
About Morningstar Farms Entrees Thai Yellow Curry 9.2oz
Edamame, broccoli, sugar snap peas, carrots, red bell peppers, and brown rice make up the bulk of this Morningstar Farms Thai Yellow Curry, with coconut cream providing richness and a lemongrass-ginger-garlic spice blend driving the flavor. Quinoa appears as a small addition. Low in fat and calories overall, with moderate fiber and minimal protein. The vegetable content is the real story here, and the coconut cream keeps it from feeling thin without loading up on fat. Light meal or side rather than a protein-forward entree.
Ingredients
Water, edamame (soybeans), broccoli, coconut cream (coconut, xanthan gum, carrageenan, guar gum), brown rice, sugar snap peas, carrots, red bell peppers, bamboo shoots, contains two percent or less of quinoa, soy sauce (water, soybeans, salt, wheat), sugar, lemongrass, cornstarch, spices, lime juice concentrate, salt, ginger, garlic, shallots, turmeric (color), turmeric extract (color), lime peel, citric acid, xanthan gum.
Calorie Breakdown
At 87 calories per 100 grams, Morningstar Farms Entrees Thai Yellow Curry 9.2oz gets 16% of its calories from protein, 62% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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