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Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz

Processed Cereal Products Kellogg Company US Branded
409 Calories
8.2g Protein
62.7g Carbs
17.4g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 62.7g 23%
Dietary Fiber 8.7g 31%
Total Sugars 23.8g
Protein 8.2g 16%
Vitamin D 4mcg 20%
Calcium 66mg 5%
Iron 3.8mg 21%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 62.7g 71%
Fat 17.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 3.8 MG 21%
Potassium, K 369 MG 8%
Sodium, Na 241 MG 10%

Nutrition Highlights

  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz

Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 62.7g of carbohydrates, and 17.4g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole grain oats*, brown rice syrup, sorghum, semisweet chocolate* (cane sugar*, chocolate*, cocoa butter*, soy lecithin*, vanilla extract*), almond butter, cane sugar*, coconut oil*, almond flour, cocoa*, palm oil, dates, salt, oat fiber*, natural flavors, rosemary extract* for freshness.*Organic

Dietary Information

Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz gets 8% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz

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