Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

SIGNATURE CAFE, KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN

Pickles, Olives, Peppers & Relishes SIGNATURE CAFE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

117 Calories
6.1g Protein
17.2g Carbs
3.1g Fat
1.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.1g 23%
Carbs 17.2g 65%
Fat 3.1g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 307mg 13%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.8g 6%
Total Sugars 13.5g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 307 MG 13%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN

Signature Cafe Kale and Chicken Salad is a ready-to-eat chopped salad kit featuring a kale-based vegetable blend (kale, broccoli, red cabbage, carrots, radicchio), seasoned white meat chicken breast, feta cheese, dried cranberries, and a raspberry vinaigrette made from red wine vinegar, raspberry puree, and apple juice concentrate. Per 100 g, it provides 117 calories, 17.2 g of carbohydrates, 6.1 g of protein, 3.1 g of fat, and 1.8 g of fiber. Contains milk (feta), wheat potential cross-contact, and soy from yeast extract in the chicken seasoning. The chicken is processed with sodium phosphates and sodium diacetate for moisture retention. A convenient, moderate-calorie prepared salad for quick meals or lunch portions.

Ingredients

VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, VEGETABLE INGREDIENTS MAY VARY BY SEASON), RASPBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, RED RASPBERRY PUREE, APPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: RASPBERRY JUICE CONCENTRATE, SALT, XANTHAN GUM, NATURAL FLAVOR), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 117 calories per 100 grams, KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN gets 21% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIGNATURE CAFE, KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN

See how SIGNATURE CAFE, KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN
Hi! Ask me anything about KALE & CHICKEN CHOPPED KALE BLEND, WHITE MEAT CHICKEN, FETA CHEESE, DRIED CRANBERRIES WITH A RASPBERRY VINAIGRETTE SALAD, KALE & CHICKEN, nutrition, recipes, health benefits, or meal ideas.