KALE & CHICKEN CHOPPED KALE BLEND vs GREEN OLIVE PASTE
Nutrition comparison per 100 g serving
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KALE & CHICKEN CHOPPED KALE BLEND wins in 6 out of 10 nutrient categories
KALE & CHICKEN CHOPPED KALE BLEND: 6
vs
GREEN OLIVE PASTE: 2
(2 ties)
Overview
| Nutrient | KALE & CHICKEN CHOPPED KALE BLEND | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Calories | 117 cal | 467 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 17.2 g | 20 g | |
| Fat | 3.1 g | 46.7 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & CHICKEN CHOPPED KALE BLEND | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALE & CHICKEN CHOPPED KALE BLEND | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 307 MG | 1,333 MG |