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Indo-European, GREEN OLIVE PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About GREEN OLIVE PASTE
Zergut Green Olive Paste is a blend of green olives, sunflower oil, extra virgin olive oil, salt, and vinegar. A 15g serving provides 467 calories per 100g, 46.7g fat, 20g carbs, and 6.7g fiber. A spreadable olive condiment used on bread and crackers, as a sauce component for pasta, or as a topping for grilled fish and chicken. The fiber content reflects whole-olive inclusion.
Ingredients
GREEN OLIVES, SUNFLOWER OIL, SALT, EXTRA VIRGIN OLIVE OIL, VINEGAR.
Dietary Information
GREEN OLIVE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVE PASTE include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GREEN OLIVE PASTE gets 0% of its calories from protein, 17% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Indo-European, GREEN OLIVE PASTE
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