Indo-European, BLACK OLIVE PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About BLACK OLIVE PASTE
Black olive paste from Zergut, made with black olives, salt, extra virgin olive oil, vinegar, citric acid, and lactic acid. Per 15 g serving: 200 calories, 20 g fat, 6.67 g carbs, and 6.7 g fiber. A concentrated olive spread high in fat from the olive oil base, used as a topping for bread, bruschetta, crostini, and as an ingredient in Mediterranean sauces.
Ingredients
BLACK OLIVES, SALT, EXTRA VIRGIN OLIVE OIL, VINEGAR, CITRIC ACID, LACTIC ACID.
Dietary Information
BLACK OLIVE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK OLIVE PASTE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BLACK OLIVE PASTE gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Indo-European, BLACK OLIVE PASTE
See how Indo-European, BLACK OLIVE PASTE compares to other foods in terms of nutrition:
- Indo-European, BLACK OLIVE PASTE vs Puckered Pickle, ALPINO, HOT PEPPER MIX GIARDINIERA
- Indo-European, BLACK OLIVE PASTE vs Nature Juice, SCRUMPTIOUS PANTRY, CUCUMBERS HEIRLOOM PICKLES
- Indo-European, BLACK OLIVE PASTE vs FOOD LION, SWEET JALAPENO RELISH
- Indo-European, BLACK OLIVE PASTE vs Wakefern Food, SHOPRITE, KALAMATA PITTED OLIVE HALVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.