BLACK OLIVE PASTE vs SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES wins in 3 out of 10 nutrient categories
BLACK OLIVE PASTE: 0
vs
SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES: 3
(7 ties)
Overview
| Nutrient | BLACK OLIVE PASTE | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVE PASTE | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK OLIVE PASTE | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 767 MG | Tie |