Dominick's Finer — KALE AND SWEET POTATO BOWLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of dietary fiber (3.4g per 100g).
About KALE AND SWEET POTATO BOWLS
Plated kale and sweet potato bowl provides 112 kcal per 649 g serving with 3.5 g protein, 14.6 g carbs, 5.1 g fat, and 3.4 g fiber. Chickpeas, sweet potatoes, dinosaur kale, red cabbage, cranberries, tahini, walnuts, and miso paste with cajun spice and lemon juice create a plant-forward prepared bowl with diverse whole ingredients.
Ingredients
CHICKPEAS (PREPARED GARBANZO BEANS, WATER, SALT, SODIUM SULFITE (PRESERVATIVE) CALCIUM DISODIUM EDTA (TO PROMOTE COLOR), SWEET POTATOES, DINOSAUR KALE, RED CABBAGE, LEMONS, DRIED CRANBERRIES (CRANBERRY, SUGAR, SUNFLOWER OIL), TAHINI (SESAME SEEDS), WALNUTS, CAJUN SPICE BLEND (SPICES, PAPRIKA, SALT, CHOPPED ONION, GARLIC, SUGAR, CANOLA OIL), LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP), MISO PASTE (WATER, SOYBEAN, RICE, SALT, ALCOHOL(CORN)), SESAME SEEDS.
Calorie Breakdown
At 112 calories per 100 grams, KALE AND SWEET POTATO BOWLS gets 13% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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