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JUMBO WHOLE ARTICHOKE HEARTS

Canned Vegetables American Roland Food LLC Branded
58 Calories
2.9g Protein
11.3g Carbs
0.4g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 11.3g 4%
Dietary Fiber 5.8g 21%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 20%
Carbs 11.3g 77%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 286 MG 6%
Sodium, Na 296 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PEAS & DICED CARROTS 48 2.4g 8g 0g IGA, MIXED SWEET PEAS 56 3.2g 9.6g 0.4g ESSENTIAL EVERYDAY, CREAM STYLE SWEET CORN 72 1.6g 16g 0.4g IGA, GOLDEN SWEET CORN, CREAM STYLE 72 1.6g 16g 0g TENDER SLICED BEETS 33 0.8g 6.7g 0g MIXED SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About JUMBO WHOLE ARTICHOKE HEARTS

JUMBO WHOLE ARTICHOKE HEARTS is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.3g of carbohydrates, and 0.4g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID

Dietary Information

JUMBO WHOLE ARTICHOKE HEARTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, JUMBO WHOLE ARTICHOKE HEARTS gets 20% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JUMBO WHOLE ARTICHOKE HEARTS

See how JUMBO WHOLE ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

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