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Know what is on your plate.

Ahold, JUMBO ROASTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About JUMBO ROASTED CASHEWS, SALTED

Ahold Jumbo Roasted Salted Cashews deliver 571 calories, 17.86g protein, 32.14g carbs, and 46.43g fat per 28g serving. Roasted in expeller pressed canola and sunflower oil and lightly salted with sea salt, they provide 3.6g fiber and are a high-protein, calorie-dense nut snack.

Ingredients

CASHEWS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

Notable micronutrients in JUMBO ROASTED CASHEWS, SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, JUMBO ROASTED CASHEWS, SALTED gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, JUMBO ROASTED CASHEWS, SALTED

See how Ahold, JUMBO ROASTED CASHEWS, SALTED compares to other foods in terms of nutrition:

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