Ahold, JUMBO ROASTED CASHEWS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About JUMBO ROASTED CASHEWS, SALTED
Ahold Jumbo Roasted Salted Cashews deliver 571 calories, 17.86g protein, 32.14g carbs, and 46.43g fat per 28g serving. Roasted in expeller pressed canola and sunflower oil and lightly salted with sea salt, they provide 3.6g fiber and are a high-protein, calorie-dense nut snack.
Ingredients
CASHEWS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL), SEA SALT.
Dietary Information
Notable micronutrients in JUMBO ROASTED CASHEWS, SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, JUMBO ROASTED CASHEWS, SALTED gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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