JUMBO ROASTED CASHEWS vs BLUEBERRY NUT BLEND PREMIUM TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JUMBO ROASTED CASHEWS: 4
vs
BLUEBERRY NUT BLEND PREMIUM TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | JUMBO ROASTED CASHEWS | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 32.1 g | 36.7 g | |
| Fat | 46.4 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO ROASTED CASHEWS | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO ROASTED CASHEWS | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Sodium, Na | 321 MG | 0 MG |