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PAC GROUP INVESTMENTS — JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN

Frozen Dinners & Entrees PAC GROUP INVESTMENTS, LLC Branded
127 Calories
11.3g Protein
0g Carbs
5.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 78mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 1.1g 4%
Total Sugars 2.5g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.1mg 6%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 67%
Carbs 0g 0%
Fat 5.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 249 MG 5%
Sodium, Na 78 MG 3%

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Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN

JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 0g of carbohydrates, and 5.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

JOLLOF CHICKEN (CHICKEN THIGHS, JOLLOF VEGGIE MIX (HABANERO, TOMATOES, RED BELL PEPPER, ONION), ONION, TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL), GINGER PUREE (GINGER), GARLIC, ADOBO MIX (SALT, GARLIC, CUMIN GROUND (CUMIN SEEDS, GROUND (CUMINUM CYMINUM L.)) BLACK PEPPER (GROUND BLACK PEPPER), OREGANO (OREGANO LEAVES, DRIED (ORIGANUM VULGARE)), TUMERIC (TUMERIC, GROUND)), PAPRIKA), JOLLOF RICE (PARBOILED RICE (PARBOILED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, ONION, TOMATO, JOLLOF VEGGIE MIX (TOMATO, RED BELL PEPPER, ONION, HABANERO ORANGE), TOMATO PASTE (VINE RIPENED TOMATOES), OLIVE OIL (100% EXTRA VIRGIN OLIVE OIL), ADOBO MIX (SALT, GARLIC, CUMIN GROUND (CUMIN SEEDS, GROUND (CUMINUM CYMINUM L.)) BLACK PEPPER (GROUND BLACK PEPPER), OREGANO (OREGANO LEAVES, DRIED (ORIGANUM VULGARE)), TUMERIC (TUMERIC, GROUND)), JAMAICAN CURRY POWDER (SPICES, TUMERIC, SALT, GARLIC, CONTAINS MUSTARD), THYME).

Dietary Information

JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN gets 36% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PAC GROUP INVESTMENTS — JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN

See how PAC GROUP INVESTMENTS — JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN compares to other foods in terms of nutrition:

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