Michael Angelo's Gourmet — SALMON PICCATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 212 MG | 9% |
About SALMON PICCATA
Michael Angelo's Salmon Piccata is a frozen entree featuring salmon with a lemon-caper butter sauce, peas, carrots, red bell peppers, and cooked brown rice. A 283g serving provides 138 calories, 5.65g protein, 11.66g carbs, 7.42g fat, and 0.70g fiber. The piccata sauce relies on lemon juice, white wine, and capers for the classic bright, briny flavor profile. A light and complete frozen dinner with a whole grain side built in.
Ingredients
COOKED BROWN RICE (WATER, RICE), WATER, SALMON, BUTTER (CREAM), PEAS, CARROTS, WHITE WINE (MAY CONTAIN SULFITES), LEMON JUICE, ONIONS, CAPERS (CAPERS, WATER, SALT & VINEGAR), CORN STARCH, GARLIC, SALT, RED BELL PEPPERS, SPICES.
Calorie Breakdown
At 138 calories per 100 grams, SALMON PICCATA gets 16% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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