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Know what is on your plate.

Giant Eagle, SHRIMP & SAUSAGE JAMBALAYA

Frozen Dinners & Entrees Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
6.6g Protein
13.6g Carbs
3.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.6g 28%
Carbs 13.6g 58%
Fat 3.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 385mg 17%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About SHRIMP & SAUSAGE JAMBALAYA

Giant Eagle Shrimp and Sausage Jambalaya is a frozen entree with parboiled white rice, shrimp, andouille pork sausage, tomatoes, celery, onions, and green bell peppers in Creole seasoning. Per 257 g serving: 109 calories, 6.6 g protein, 13.6 g carbs, 3.1 g fat, and 0.8 g fiber. A lower-calorie complete meal with authentic Cajun-style seasoning.

Ingredients

PRECOOKED WHITE RICE (LONG GRAIN, PARBOILED WHITE RICE [RICE, WATER), VEGETABLES (TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS), SHRIMP (UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE), ANDOUILLE PORK SAUSAGE (PORK, WATER, SEASONING [DEHYDRATED GARLIC AND ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS], LESS THAN 2% SALT, POTATO STARCH, SPICES, SMOKE FLAVORING, PAPRIKA, NATURAL FLAVOR), CREOLE SEASONING (SALT, PAPRIKA, RED PEPPER AND OTHER SPICES, GARLIC WITH LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

Calorie Breakdown

At 109 calories per 100 grams, SHRIMP & SAUSAGE JAMBALAYA gets 24% of its calories from protein, 50% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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