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Giant Eagle — SHRIMP & SAUSAGE JAMBALAYA

Frozen Dinners & Entrees Giant Eagle, Inc. Branded
109 Calories
6.6g Protein
13.6g Carbs
3.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 385mg 17%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 28%
Carbs 13.6g 58%
Fat 3.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 385 MG 17%

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Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About SHRIMP & SAUSAGE JAMBALAYA

Giant Eagle Shrimp and Sausage Jambalaya is a frozen entree with parboiled white rice, shrimp, andouille pork sausage, tomatoes, celery, onions, and green bell peppers in Creole seasoning. Per 257 g serving: 109 calories, 6.6 g protein, 13.6 g carbs, 3.1 g fat, and 0.8 g fiber. A lower-calorie complete meal with authentic Cajun-style seasoning.

Ingredients

PRECOOKED WHITE RICE (LONG GRAIN, PARBOILED WHITE RICE [RICE, WATER), VEGETABLES (TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS), SHRIMP (UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE), ANDOUILLE PORK SAUSAGE (PORK, WATER, SEASONING [DEHYDRATED GARLIC AND ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS], LESS THAN 2% SALT, POTATO STARCH, SPICES, SMOKE FLAVORING, PAPRIKA, NATURAL FLAVOR), CREOLE SEASONING (SALT, PAPRIKA, RED PEPPER AND OTHER SPICES, GARLIC WITH LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

Calorie Breakdown

At 109 calories per 100 grams, SHRIMP & SAUSAGE JAMBALAYA gets 24% of its calories from protein, 50% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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