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Jo-Lee Food Products, JOHNVINCE FOODS, WASABI PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 780 MG | 34% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (34% DV).
About JOHNVINCE FOODS, WASABI PEAS
Crunchy green peas coated in a wasabi seasoning from Johnvince Foods by Jo-Lee Food Products. Per 100g they deliver 400 calories, 14g protein, 66g carbs, 8g fat, and 14g fiber. The coating combines corn starch, wheat flour, rice flour, and a vegetarian wasabi seasoning made from mustard powder, salt, MSG, and yeast extract. Colors include Yellow 5 and Blue 1. A popular crunchy snack with a pungent, sinus-clearing wasabi kick. Contains wheat and MSG. Vegetarian. Not gluten-free. A higher-fiber alternative to potato chip snacks.
Ingredients
PEAS, CORN STARCH, WHEAT FLOUR, RICE FLOUR, SUGAR, SALT, PALM OIL, VEGETARIAN WASABI SEASONING (MUSTARD POWDER, MALTODEXTRIN, BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH], SALT, ICING SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT), YELLOW #5, BLUE #1.
Dietary Information
JOHNVINCE FOODS, WASABI PEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHNVINCE FOODS, WASABI PEAS include Iron, Fe (40% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, JOHNVINCE FOODS, WASABI PEAS gets 14% of its calories from protein, 66% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, JOHNVINCE FOODS, WASABI PEAS
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