JOHNVINCE FOODS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 8 out of 11 nutrient categories
JOHNVINCE FOODS: 8
vs
PLANTAIN CHIPS: 2
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 66 g | 66.7 g | |
| Fat | 8 g | 26.7 g | |
| Fiber | 14 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | JOHNVINCE FOODS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 687 MG | |
| Sodium, Na | 780 MG | 100 MG |