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PLANTAIN CHIPS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 687 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About PLANTAIN CHIPS, ORIGINAL
Plantain chips in original flavor from Chifles, a brand specializing in snacks made from green plantains common in Caribbean and Latin American culinary traditions. Per 100g: 567 calories, 0g protein, 66.7g carbohydrates, 26.7g fat, with 10g dietary fiber. Made by slicing and frying green plantains, producing a starchy, savory chip with a denser texture than potato chips. The high fiber content is notable among snack chip options. Green plantains have a lower sugar content than ripe plantains, resulting in a mild, starchy flavor rather than sweet. Typically contains plantains, vegetable oil, and salt. Naturally gluten-free. The high calorie density warrants attention to portion size. Popular as a snack or accompaniment to Latin American dishes.
Ingredients
IMPORTED GREEN PLANTAINS, VEGETABLE OIL, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN CANOLA), SALT.
Dietary Information
PLANTAIN CHIPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, PLANTAIN CHIPS, ORIGINAL gets 0% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN CHIPS, ORIGINAL
See how PLANTAIN CHIPS, ORIGINAL compares to other foods in terms of nutrition:
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