PLANTAIN CHIPS vs EPIC CRUNCH
Nutrition comparison per 100 g serving
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EPIC CRUNCH wins in 6 out of 11 nutrient categories
PLANTAIN CHIPS: 3
vs
EPIC CRUNCH: 6
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | EPIC CRUNCH | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | EPIC CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | EPIC CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 687 MG | 267 MG | |
| Sodium, Na | 100 MG | 767 MG |