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POTATO CRISPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Good Health Natural Products Inc. Branded
389 Calories
7.1g Protein
70.7g Carbs
8.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,378mg 60%
Total Carbohydrate 70.7g 26%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 70.7g 82%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,378 MG 60%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, BITE SIZE 500 7.1g 64.3g 25g RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, TOSTADOS 500 7.1g 71.4g 25g POTATO CHIPS 571 7.1g 53.6g 35.7g KETTLE POTATO CHIPS 536 7.1g 60.7g 28.6g PREMIUM MULTIGRAIN TORTILLA CHIPS 464 7.1g 64.3g 25g POTATO CHIPS 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About POTATO CRISPS, SOUR CREAM & ONION

POTATO CRISPS, SOUR CREAM & ONION is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 70.7g of carbohydrates, and 8.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATO FLOUR, RICE FLOUR, SOUR CREAM SEASONING (SALT, NONFAT DRY MILK POWDER, ONION POWDER, WHEY, SOUR CREAM POWDER, NATURAL FLAVORS, CITRIC ACID, PAPRIKA, PARSLEY FLAKES, LACTIC ACID), SUNFLOWER OIL.

Dietary Information

Notable micronutrients in POTATO CRISPS, SOUR CREAM & ONION include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, POTATO CRISPS, SOUR CREAM & ONION gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POTATO CRISPS, SOUR CREAM & ONION

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