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Know what is on your plate.

LIVEGFREE, GLUTEN FREE SNACK STICKS PRETZELS

Chips, Pretzels & Snacks LIVEGFREE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
78.6g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 83%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 39 MG 1%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About GLUTEN FREE SNACK STICKS PRETZELS

Gluten-free pretzel-style snack sticks from liveGfree, made with a base of corn starch, potato starch, rice flour, and tapioca starch. Per 100g they provide 429 calories, 78.6g carbohydrates, 12.5g fat, 3.6g protein, and negligible fiber. Palm or canola oil provides fat; soluble corn fiber adds mild bulk. A conventional-tasting pretzel alternative for those avoiding gluten, though not protein-rich. Certified gluten-free per brand positioning. Contains no artificial colors or flavors. A crunchy snack suitable for those with celiac disease or gluten intolerance; also free of wheat, barley, and rye.

Ingredients

CORN STARCH, POTATO STARCH, RICE FLOUR, PALM OIL OR CANOLA OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SOLUBLE CORN FIBER, SUGAR, SALT, YEAST, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, INACTIVE YEAST, SUNFLOWER LECITHIN, SODIUM BICARBONATE, XANTHAN GUM.

Dietary Information

Notable micronutrients in GLUTEN FREE SNACK STICKS PRETZELS include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GLUTEN FREE SNACK STICKS PRETZELS gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIVEGFREE, GLUTEN FREE SNACK STICKS PRETZELS

See how LIVEGFREE, GLUTEN FREE SNACK STICKS PRETZELS compares to other foods in terms of nutrition:

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