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Bandar, LENTIL CHIPS POPPADUMS, ORIGINAL CUMIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About LENTIL CHIPS POPPADUMS, ORIGINAL CUMIN
Bandar's Original Cumin Lentil Chips Poppadums are made from lentil and rice flour, fried in vegetable palmolein oil, and seasoned simply with cumin seeds and salt. Protein is notably high for a chip, fiber is solid, and the lentil base gives them more substance than a potato or corn snack. Fat is moderate from the frying oil. They snap and bubble like traditional pappadums, with a cleaner ingredient list than most snack chips. A useful option when you want crunch with some nutritional backing.
Ingredients
LENTIL FLOUR, RICE FLOUR, VEGETABLE PALMOLEIN OIL, CUMIN SEEDS, SALT, BAKING SODA.
Dietary Information
LENTIL CHIPS POPPADUMS, ORIGINAL CUMIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL CHIPS POPPADUMS, ORIGINAL CUMIN include Iron, Fe (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, LENTIL CHIPS POPPADUMS, ORIGINAL CUMIN gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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