ROASTED KALE, SEA SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 121% | |
| Vitamin K (phylloquinone) | 1,381.8 UG | 1152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,818 MG | 140% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 1,364 MG | 59% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (140% of Daily Value per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (121% of Daily Value per 100g).
About ROASTED KALE, SEA SALT & VINEGAR
ROASTED KALE, SEA SALT & VINEGAR is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 18.2g of carbohydrates, and 40.9g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
LACINATO KALE, HIGH OLEIC SUNFLOWER OIL, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR POWDER), *SEA SALT, CANE SUGAR, *CITRIC ACID, *LACTIC ACID, *VITAMIN E (DERIVED FROM SUNFLOWER SEEDS).
Dietary Information
ROASTED KALE, SEA SALT & VINEGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED KALE, SEA SALT & VINEGAR include Vitamin K (phylloquinone) (1152% DV) , Calcium, Ca (140% DV) , Vitamin C, total ascorbic acid (121% DV) , Sodium, Na (59% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, ROASTED KALE, SEA SALT & VINEGAR gets 16% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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