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Guerra Nut Shelling, MULTIGRAIN POPPED CORN CAKES

Chips, Pretzels & Snacks Guerra Nut Shelling Co., Inc. Branded
392 Calories
8.3g Protein
66.7g Carbs
0g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 11%
Carbs 66.7g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 258 MG 11%

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Food Calories Protein Carbs Fat
Snyder's-Lance, KETTLE BRAND, REAL SLICED ORGANIC SWEET POTATO CHIPS 571 3.6g 50g 32.1g Medora Snacks, POPPED BEAN CHIPS, SEA SALT 357 14.3g 67.9g 8.9g Great Lakes Potato Chip, KETTLE COOKED BUFFALO WING POTATO CHIPS 536 7.1g 53.6g 35.7g Green Park Snacks, ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR 455 13.6g 63.6g 18.2g Green Park Snacks, ORGANIC CHICKPEA PUFFS 464 14.3g 64.3g 17.9g Snyder's-Lance, COUNTRY STYLE BARBEQUE ORGANIC POTATO CHIPS, COUNTRY STYLE BARBEQUE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About MULTIGRAIN POPPED CORN CAKES

Real Foods Multigrain Popped Corn Cakes are light rice cake-style snacks made from five ancient grains — corn, sorghum, brown rice, buckwheat, and millet — delivering 392 calories, 8.33g of protein, and 8.3g of fiber per 12g serving, with no fat. This high-fiber, fat-free multigrain snack is a clean-label alternative to traditional popcorn.

Ingredients

CORN (78%), SORGHUM (7%), BROWN RICE (7%), BUCKWHEAT (5%), MILLET (2%), SUNFLOWER OIL+, SEA SALT.

Dietary Information

MULTIGRAIN POPPED CORN CAKES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 392 calories per 100 grams, MULTIGRAIN POPPED CORN CAKES gets 9% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Guerra Nut Shelling, MULTIGRAIN POPPED CORN CAKES

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