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CGF Incorporated, TWICE BAKED CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About TWICE BAKED CRISPS
Wild California Twice Baked Crisps from CGF Incorporated are made with buttermilk, dried apricot, candied ginger, sunflower seeds, and honey, delivering 429 calories, 67.86g of carbs, and 10.71g of protein per 28g serving. With 7.1g of fiber and 12.5g of fat, they are a moderately high-fiber snack cracker with complex sweet and savory flavors.
Ingredients
BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED APRICOT, CANDIED GINGER (GINGER, CANE SUGAR), SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.
Dietary Information
TWICE BAKED CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TWICE BAKED CRISPS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, TWICE BAKED CRISPS gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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