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Know what is on your plate.

Jo-Lee Food Products, JOHNVINCE FOODS, RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
20g Protein
23.3g Carbs
53.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 23.3g 24%
Fat 53.3g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About JOHNVINCE FOODS, RAW ALMONDS

Raw natural almonds from Johnvince Foods by Jo-Lee Food Products, sold as a single-ingredient product. Per 100g they deliver 667 calories, 20g protein, 23.3g carbs, 53.3g fat, and 10g fiber. Almonds are among the most nutrient-dense tree nuts, providing vitamin E, magnesium, calcium, and heart-healthy monounsaturated fats. Raw and unsalted with no added oil or seasoning. Certified organic based on brand positioning. Vegan and gluten-free. Contains tree nuts. Suitable for direct snacking, homemade almond butter, baking, and granola.

Ingredients

ALMONDS.

Dietary Information

JOHNVINCE FOODS, RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, RAW ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, JOHNVINCE FOODS, RAW ALMONDS gets 12% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, JOHNVINCE FOODS, RAW ALMONDS

See how Jo-Lee Food Products, JOHNVINCE FOODS, RAW ALMONDS compares to other foods in terms of nutrition:

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