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Brookshire Grocery, SUPER ENERGY TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SUPER ENERGY TRAIL MIX
Brookshire's Super Energy Trail Mix provides 533 calories per 30 g serving, with 33.3 g fat, 43.3 g carbohydrates, 16.7 g protein and 6.7 g fiber. The mix contains peanuts, sunflower seeds, almonds, pumpkin seeds, Thompson raisins, pineapple and papaya pieces. Sulfur dioxide preserves the fruit color and citric acid adds tartness. The combination of nuts, seeds and dried fruit contributes to both the fat and fiber content.
Ingredients
PEANUTS, THOMPSON RAISINS, SUNFLOWER SEEDS, PINEAPPLE, PAPAYA, SUGAR, ALMONDS, PUMPKIN SEEDS, SOYBEAN AND/OR PEANUT OIL, SUNFLOWER OIL, SULFUR DIOXIDE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR (FD&C YELLOW 6).
Dietary Information
SUPER ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, SUPER ENERGY TRAIL MIX gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, SUPER ENERGY TRAIL MIX
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