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Brookshire Grocery, TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About TRAIL MIX
Brookshire's Trail Mix blends dried cranberries, almonds, pumpkin seeds, walnuts, pistachios, pecans, and sunflower seeds with sea salt. A 30 g serving provides 433 calories, 23.33 g fat, 56.67 g carbs, 10 g protein, and 10 g fiber. A fiber-rich, nutrient-dense snack with a good spread of different nuts and seeds for varied texture.
Ingredients
DRIED CRANBERRIES, SUGAR, ALMONDS, PUMPKIN SEEDS, WALNUTS, PISTACHIOS, PECANS, SUNFLOWER OIL, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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