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PARALINE CARAMELIZED PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks NatureBox Inc. Branded
467 Calories
13.3g Protein
53.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 57%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PIANO KEYS TRAIL MIX 500 10g 53.3g 26.7g TRAIL MIX, DARK CHOCOLATE PEANUT BUTTER 500 14.3g 42.9g 35.7g TROPICAL FRUIT TRAIL MIX 429 3.6g 67.9g 16.1g TRAIL MIX, CHOCOLATE CARAMEL 500 10.7g 53.6g 28.6g TRAIL MIX, CRANBERRY RUSH 429 10.7g 57.1g 25g POPCORN, EXTRA BUTTER 512 7.0g 51.2g 30.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About PARALINE CARAMELIZED PUMPKIN SEEDS

PARALINE CARAMELIZED PUMPKIN SEEDS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS, SUGAR, PUMPKIN PIE SPICE (CINNAMON, NUTMEG, ALLSPICE), CARAMEL COLOR.

Dietary Information

Notable micronutrients in PARALINE CARAMELIZED PUMPKIN SEEDS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PARALINE CARAMELIZED PUMPKIN SEEDS gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARALINE CARAMELIZED PUMPKIN SEEDS

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