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J.M. Smucker — JIF, NUT BUTTER BARS, HAZELNUT CHOCOLATE, HAZELNUT CHOCOLATE

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
459 Calories
13.5g Protein
56.8g Carbs
16.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.7g 10%
Total Sugars 27.0g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 16%
Carbs 56.8g 66%
Fat 16.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 2.0 MG 11%
Sodium, Na 324 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Rexall Sundown — PROTEIN BAR WITH GREEK YOGURT STYLE COATING, STRAWBERRY 380 40g 38g 8g Rexall Sundown — HIGH PROTEIN BROWNIE BARS, CHOCOLATE FUDGE 375 30g 42.5g 10g Rexall Sundown — HIGH PROTEIN BROWNIE, CHOCOLATE FUDGE 375 30g 42.5g 10g Rexall Sundown — PROTEIN BAR 350 33.3g 40g 13.3g SKU — GOURMET COOKIE DOUGH BAR, CHOCOLATE CHIP 444 4.4g 62.2g 22.2g ThinkThin — COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS, COCONUT ALMOND CHIA 419 16.1g 50g 19.4g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (21% DV).

About JIF, NUT BUTTER BARS, HAZELNUT CHOCOLATE, HAZELNUT CHOCOLATE

Jif Hazelnut Chocolate Nut Butter Bars from J.M. Smucker are protein-enriched granola bars made with rolled oats, hazelnuts, almonds, whey and soy protein isolates, and alkalized cocoa. Each 37g serving delivers 459 calories, 13.51g protein, 56.76g carbs, 16.22g fat, and 2.7g fiber, making them a moderately high-protein, calorie-dense nut and chocolate bar.

Ingredients

CORN SYRUP, ROLLED OATS, SUGAR, PALM AND PALM KERNEL OILS, MILLED CORN, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, GLYCERIN, CORN SYRUP SOLIDS, ALMONDS, HAZELNUTS, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE, SOY LECITHIN, CANOLA OIL, TOCOPHEROLS (ANTIOXIDANT), FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), SKIM MILK, MOLASSES, HONEY, COCOA, WHEY POWDER, MALT SYRUP (BARLEY), SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in JIF, NUT BUTTER BARS, HAZELNUT CHOCOLATE, HAZELNUT CHOCOLATE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, JIF, NUT BUTTER BARS, HAZELNUT CHOCOLATE, HAZELNUT CHOCOLATE gets 12% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — JIF, NUT BUTTER BARS, HAZELNUT CHOCOLATE, HAZELNUT CHOCOLATE

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