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Know what is on your plate.

LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
22.5g Protein
45g Carbs
25g Fat
35g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.5g 24%
Carbs 45g 49%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 45g 16%
Dietary Fiber 35g 125%
Total Sugars 5g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.8mg 21%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.8 MG 21%
Potassium, K 175 MG 4%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (35g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY

This keto bar leans on a fats blend of sunflower seed butter, cocoa butter and coconut oil alongside soluble tapioca fiber, inulin and pea protein isolate, with currants, blueberries and monk fruit juice concentrate for the lemon blueberry flavor. A 40 gram serving provides 425 calories, 22.5 grams of protein, 25 grams of fat, 45 grams of carbs and 35 grams of fiber, with the high fiber count driven by its fiber and inulin additions.

Ingredients

FATS BLEND [SUNFLOWER SEED BUTTER, SUNFLOWER SEEDS, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES COCONUT OIL (COCONUT OIL, ACACIA FIBER), COCONUT OIL], SOLUBLE TAPIOCA FIBER, INULIN, PEA PROTEIN ISOLATE, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR), CURRANT, WATER, NATURAL FLAVOR, AGAR, BLUEBERRIES, MONK FRUIT JUICE CONCENTRATE, LEMON, SEA SALT, SUNFLOWER LECITHIN, STEVIA EXTRACT, SUNFLOWER OIL, MIXED TOCOPHEROLS.

Dietary Information

LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY gets 21% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY

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