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Hershey — FRUIT & PROTEIN SQUARE FRUIT, NUT AND OAT SQUARE, BLUEBERRY ALMOND

Snack, Energy & Granola Bars The Hershey Company Branded
410 Calories
15.4g Protein
56.4g Carbs
15.4g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 56.4g 21%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 18%
Carbs 56.4g 65%
Fat 15.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About FRUIT & PROTEIN SQUARE FRUIT, NUT AND OAT SQUARE, BLUEBERRY ALMOND

SO FIT Fruit and Protein Square Blueberry Almond from The Hershey Company is a fruit, nut, and oat bar built on sweetened blueberries, almonds, soy protein isolate, and chicory root fiber. Each 39g serving delivers 410 calories, 15.38g of protein, and a notable 7.7g of fiber, making it a high-fiber, solid-protein snack bar. The substantial fiber and protein content help balance the 56.41g of carbs per serving.

Ingredients

SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; SUGAR); SOY PROTEIN ISOLATE; ALMONDS; SUNFLOWER OIL; RICE FLOUR; TAPIOCA FLOUR; CHICORY ROOT EXTRACT; TAPIOCA SYRUP; BROWN SUGAR; WHOLE GRAIN ROLLED OATS; GLYCERIN; SUGAR; LECITHIN (SOY); CORNSTARCH; XANTHAN GUM; NATURAL FLAVORS; BAKING SODA; SEA SALT.

Dietary Information

FRUIT & PROTEIN SQUARE FRUIT, NUT AND OAT SQUARE, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 410 calories per 100 grams, FRUIT & PROTEIN SQUARE FRUIT, NUT AND OAT SQUARE, BLUEBERRY ALMOND gets 15% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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