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Post Consumer, MARSHMALLOW CEREAL BARS, MARSHMALLOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 89% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 218 UG | 55% | |
| Vitamin B-12 | 6.8 UG | 284% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 364 MG | 16% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (89% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
- Rich source of Folate, total (55% of Daily Value per 100g).
About MARSHMALLOW CEREAL BARS, MARSHMALLOW
Marshmallow cereal bars made from rice, corn syrup, fructose and sugar as the top ingredients, bound with palm kernel and palm oil, and colored with Red 40, Yellow 5, Yellow 6 and Blue 1. Fortified with B vitamins and iron. A 22 g bar has 409 calories, 4.55 g protein, 9.09 g fat, 77.27 g carbs and 0 g fiber, a sugar heavy snack bar.
Ingredients
RICE, CORN SYRUP, FRUCTOSE, SUGAR, PALM KERNEL AND PALM OIL, CONTAINS 2% OR LESS OF: DEXTROSE, GELATIN SALT GLYCERIN, WHEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, RED 40, YELLOW 6, YELLOW 5. BLUE 1, TURMERIC OLEORESIN (COLOR). VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3 REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN 03. VITAMIN B12.
Dietary Information
Notable micronutrients in MARSHMALLOW CEREAL BARS, MARSHMALLOW include Vitamin B-12 (284% DV) , Riboflavin (89% DV) , Thiamin (83% DV) , Niacin (57% DV) , and Folate, total (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, MARSHMALLOW CEREAL BARS, MARSHMALLOW gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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