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Ba-Le — JAPANESE STYLE WHITE BREAD, 1APANESE STYLE

Breads & Buns Ba-Le Inc. Branded
294 Calories
8.8g Protein
55.9g Carbs
4.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 55.9g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 55.9g 81%
Fat 4.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About JAPANESE STYLE WHITE BREAD, 1APANESE STYLE

JAPANESE STYLE WHITE BREAD, 1APANESE STYLE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 55.9g of carbohydrates, and 4.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID, ENZYME). WATER. SUGAR. PALM OIL, MILK REPLACER (SOY FLOUR AND WHEY MILK), SALT, VITAL WHEAT GLUTEN, YEAST, ORGANIC DISTILLED VINEGAR, NATURAL DOUGH IMPROVER (ENRICHED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL). ENZYMES (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES, SALT).

Dietary Information

Notable micronutrients in JAPANESE STYLE WHITE BREAD, 1APANESE STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, JAPANESE STYLE WHITE BREAD, 1APANESE STYLE gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ba-Le — JAPANESE STYLE WHITE BREAD, 1APANESE STYLE

See how Ba-Le — JAPANESE STYLE WHITE BREAD, 1APANESE STYLE compares to other foods in terms of nutrition:

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