Flowers — JUMBO HAMBURGER ENRICHED BUNS SEEDED, JUMBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.1 MG | 25% | |
| Folate, total | 138 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (35% DV).
About JUMBO HAMBURGER ENRICHED BUNS SEEDED, JUMBO
Wonder Jumbo Seeded Hamburger Buns are large-format enriched flour buns built for substantial burgers. High fructose corn syrup is among the early ingredients, which is typical of mainstream commercial buns but worth noting for those monitoring added sugars. The sesame seeds on top add a little texture and flavor, while the dough conditioner package keeps the crumb soft for days. These are utility buns designed for convenience, not nutritional merit.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM JODATE DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESIN, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, CALCIUM PROPIONATE TO RETARD SPOLAGE), IF SEEDED, SESAME SEEDS ADDED.
Dietary Information
Notable micronutrients in JUMBO HAMBURGER ENRICHED BUNS SEEDED, JUMBO include Folate, total (35% DV) , Sodium, Na (25% DV) , Niacin (25% DV) , Riboflavin (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, JUMBO HAMBURGER ENRICHED BUNS SEEDED, JUMBO gets 11% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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