Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Lewis Bakeries — BURGER SPECIAL RECIPE BUNS

Breads & Buns Lewis Bakeries Inc. Branded
245 Calories
7.6g Protein
47.2g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.5mg 14%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.6g 13%
Carbs 47.2g 81%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 6.2 MG 39%
Folate, total 95 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 81 MG 2%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN 279 9.3g 58.1g 0g Perfection Bakeries — REDUCED CALORIE POTATO HOT DOG BUNS, POTATO 182 9.1g 40.9g 2.3g Safeway — PLAIN ENGLISH MUFFINS, PLAIN 211 7.0g 42.1g 1.8g Shullsburg Creamery II — CINNAMON RAISIN BAGELS, CINNAMON RAISIN 235 8.6g 50.6g 0.6g Shullsburg Creamery II — EVERYTHING BAGELS, EVERYTHING 247 9.9g 45.7g 3.1g Shullsburg Creamery II — ONION BAGELS, ONION 235 8.6g 46.9g 0.6g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (39% DV).
  • Good source of Folate, total (24% DV).

About BURGER SPECIAL RECIPE BUNS

Lewis Bake Shop Burger Buns are a straightforward enriched wheat bun with a modest fat content and a soft texture typical of commercial buns designed for hamburgers. Soybean oil, salt, and a small roster of dough conditioners like sodium stearoyl lactylate and ascorbic acid keep the structure consistent. Nothing particularly remarkable nutritionally, but a decent everyday bun that holds up under toppings without falling apart.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONER (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), WHEAT STARCH, MODIFIED STARCH, SODIUM ALGINATE, HYDROGENATED COTTONSEED OIL, POLYSORBATE 60, SOY LECITHIN.

Dietary Information

Notable micronutrients in BURGER SPECIAL RECIPE BUNS include Thiamin (83% DV) , Niacin (39% DV) , Riboflavin (29% DV) , Folate, total (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, BURGER SPECIAL RECIPE BUNS gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lewis Bakeries — BURGER SPECIAL RECIPE BUNS

See how Lewis Bakeries — BURGER SPECIAL RECIPE BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BURGER SPECIAL RECIPE BUNS
Hi! Ask me anything about BURGER SPECIAL RECIPE BUNS — nutrition, recipes, health benefits, or meal ideas.