Simply Asia — JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE
JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, BUCKWHEAT FLOUR, WATER, ROASTED MALT POWDER, SALT, SODIUM ALGINATE, SODIUM CARBONATE.
Dietary Information
JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE gets 15% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Simply Asia — JAPANESE STYLE SOBA NOODLES, JAPANESE STYLE
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