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Wan Hua, ORIENTAL STYLE SPINACH NOODLES

All Noodles Wan Hua Foods Inc. Branded
196 Calories
7.1g Protein
37.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 37.9g 14%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 37.9g 81%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 152 MG 7%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
W.Y, SICHUAN DANDAN NOODLES, SICHUAN DANDAN 360 12g 75g 1g Walong Marketing, KOREAN FRESH NOODLE(S), KOREAN 270 6g 64g 0g Wan-Gee, CANTON NOODLES 358 12.3g 73.7g 1.8g ASTI MANUFACTURING, ENRICHED NOODLE PRODUCT, YOLK FREE RIBBONS 375 14.3g 75g 1.8g Schnuck, ENRICHED NOODLE PRODUCT, DUMPLING EGG NOODLES 375 14.3g 69.6g 4.5g Whole, ORGANIC EXTRA WIDE EGG NOODLES 357 12.5g 73.2g 2.7g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ORIENTAL STYLE SPINACH NOODLES

Wan Hua Foods Oriental Style Spinach Noodles are fresh wheat noodles colored green with dry spinach powder and food dyes Blue No. 1 and Yellow No. 5. Per 100g they provide 196 calories, 37.86g carbohydrates, 7.14g protein, 1.79g fat, and 1.8g fiber. The 140g serving is a standard noodle portion. They are made from enriched wheat flour with vital wheat gluten for a firm texture and work well in Asian soups, stir-fries, or cold noodle dishes.

Ingredients

ENRICHED WHEAT FLOUR, (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VINEGAR, VITAL WHEAT GLUTEN, TUMBLED IN SOYBEAN OIL, SALT, DRY SPINACH POWDER, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, XANTHAN GUM, FOOD COLORING FD&C YELLOW NO. 5 AND FD&C BLUE NO. 1, SODIUM BENZOATE, PHOSPHORIC ACID.

Dietary Information

ORIENTAL STYLE SPINACH NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, ORIENTAL STYLE SPINACH NOODLES gets 15% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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